For our “Teens & Adults” 12+ class, objectives include learning the fundamentals of capoeira which include: self-defense, acrobatics, music, culture (history and Portuguese language) and discipline. Students will learn basic and advanced movements including kicks from the first and second phase, acrobatic movements and takedowns. Students will also learn how to sing traditional capoeira songs in Portuguese, play percussion instruments (berimbau, pandeiro, atabaque, and agogo) and learn the history.